It just takes a minute

Three weeks ago, I began facilitating a Reiki Healing Circle after the Sunday service at my spiritual home, the Huntington Beach Center for Spiritual Living. In my book, The Art of Radical Self Love: The First Steps to Healing and Well-Being, Chapter Three is Accessing Healing Energy. Reiki is considered a generic term used by some practitioners for accessing Universal Life Force Energy. The use of subtle energy to enhance healing is part of human history. Reiki is just one of several systems that access Universal Life Force Energy. Some other types of energy healing include acupuncture, acupressure, qigong, therapeutic touch, polarity therapy, quantum touch, EFT, and good old-fashioned prayer.

I felt it was time to put theory into action by demonstrating the ability we all have to tap into the energy field. The healing circle attracted people both who had prior training in Reiki as well as people with no previous experience with it. Positive results were reported by all.

Running in the background was a request from another congregant to take one minute a day to focus our thoughts on imagining a better world. This is an easy practice to combine with the Reiki intention to access Universal Life Force Energy for healing.

So, if you have any experience with subtle energy systems, I’m asking you to start practicing again and consider making a habit of just taking a minute a day to access the energy field with the intention of sending healing unconditional love first to yourself and then out to the world. Doesn’t matter where or when, just a minute a day, consistently. If my math is correct – no guarantees – 12,000 people doing this should deliver observable results within 21 days. Please join with me in this experiment to restore love, peace and joy. And I’d appreciate any help in making this message go viral, because I don’t know 12,000 people!

It’ll just take a minute. Thank you. Be well. Much love.